I am a 600+hr Comprehensively Certified Pilates Instructor and have taught Pilates for over 9 years. Based in NYC, I have additionally guest taught in Seattle, Berlin, and been a contributor to wellness platform Well + Good. I have mentored instructors, consulted studio owners, and currently am a Lead Educator for the physio-designed SPRING Mat and Apparatus Certification Programs.

I’m a real nerd at heart- but a fun nerd. My approach incorporates research supported education on biomechanics, form, exercise relevance, and anatomy and a good laugh to boot. In my view, class should feel like a holistic experience- mind, body, self, and others. I can’t wait to welcome you in and I’m excited to get to know you :)